We offer
Courses
The courses are free of charge to participants and are available to those who have taken advantage of individual interviews at Aflín.
From the beginning, self-help groups have been an important part of Aflið’s activities. All participants attend the courses on their own terms and control how much they share.
Today, two types of courses are offered: a basic course and an advanced course. Both combine education and project work. The goal is to help individuals draw strength from others with similar experiences, break isolation, build trust, self-confidence, and better understand their emotions. The main goal of the groups is empowerment.
The aim of the courses is for individuals to draw strength from others with similar experiences. By working together in a group, the aim is to break the isolation of victims and build trust, independence, self-reliance and learning to better recognize one’s own feelings. The main goal of the groups is therefore self-empowerment.
Geto to know
Our courses
Basic group
The Basic Group is the first group individuals join after receiving counseling at Aflið. Aflið’s counselors offer group activities after a certain number of sessions, but it is ultimately the individual’s choice whether to join a group. Group activities are only for those who have completed counseling at Aflið.
Advanced group
The Advanced Group is for those who have completed the Basic Group. It continues the work of the Basic Group, both for those who want to expand on what they learned and for those who feel they are not ready to end their collaboration with Aflið after the Basic Group.