Courses
Aflið offers two types of courses
From the beginning, self-help groups have been an important part of Aflið’s activities. All participants attend the courses on their own terms and control how much they share.
Today, two types of courses are offered: a basic course and an advanced course. Both combine education and project work. The goal is to help individuals draw strength from others with similar experiences, break isolation, build trust, self-confidence, and better understand their emotions. The main goal of the groups is empowerment.
Courses are free of charge for those who have utilized individual counseling at Aflið.
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